My Rhythm Check
*Please note: To view your results, you will be asked to enter your name and email address after completing the check. *For those with a reversed day-night rhythm, we suggest answering the questions by adjusting the mentioned time periods to match your own active hours.
First, know Your unique rhythm And your state. Let's start here.
What you will discover through My Rhythm Check
Your very own “Constitution” and “Current Rhythm”
My Rhythm Check perceives the “well-being” of your mind and body through two “axes.”
By combining these two, we discover the harmonious rhythm unique to you and understand your current state.
Understanding Your Fundamental Nature
This represents the basic nature of your body—the essence you have carried since birth. If we compare it to music, it might be deep and resonant, or light and bright. It reveals the unique individuality that belongs only to you.
Understanding Your "Current Rhythm"
This is the rhythm your life is following right now. Perhaps your mornings start a little slowly, or your evenings feel a bit hurried. It reflects the characteristic patterns of your daily life in recent days.
Results: A message from your mind and body
Disruptions in your rhythm can be subtle and hard to notice on your own. By identifying the cause of those vague feelings of being "somehow off" and listening to the messages from your mind and body, let's discover the keys to a healthier, more vibrant life.
My Rhythm Check
*Please note: To view your results, you will be asked to enter your name and email address after completing the check. *For those with a reversed day-night rhythm, we suggest answering the questions by adjusting the mentioned time periods to match your own active hours.
Time required: Approx. 4 minutes
*Please note: To view your results, you will be asked to enter your name and email address after completing the check.
My Rhythm Check
*Please note: To view your results, you will be asked to enter your name and email address after completing the check. *For those with a reversed day-night rhythm, we suggest answering the questions by adjusting the mentioned time periods to match your own active hours.
First, know Your unique rhythm And your state. Let's start here.
What you will discover through My Rhythm Check
Your very own “Constitution” and “Current Rhythm”
My Rhythm Check perceives the “well-being” of your mind and body through two “axes.”
By combining these two, we discover the harmonious rhythm unique to you and understand your current state.
Understanding Your Fundamental Nature
This represents the basic nature of your body—the essence you have carried since birth. If we compare it to music, it might be deep and resonant, or light and bright. It reveals the unique individuality that belongs only to you.
Understanding Your "Current Rhythm"
This is the rhythm your life is following right now. Perhaps your mornings start a little slowly, or your evenings feel a bit hurried. It reflects the characteristic patterns of your daily life in recent days.
Results: A message from your mind and body
Disruptions in your rhythm can be subtle and hard to notice on your own. By identifying the cause of those vague feelings of being "somehow off" and listening to the messages from your mind and body, let's discover the keys to a healthier, more vibrant life.
My Rhythm Check
*Please note: To view your results, you will be asked to enter your name and email address after completing the check. *For those with a reversed day-night rhythm, we suggest answering the questions by adjusting the mentioned time periods to match your own active hours.